Feel like getting fit and meeting Comrades legend Bruce Fordyce

first_imgDID YOU KNOW?Click on the words highlighted in red to read more on this and related topics.If you are reading this on your cellphone and there are telephone numbers provided in the text, you can call these simply by clicking on them.To receive news links via WhatsApp.For the latest news, visit our webpage or follow us on Facebook and Twitter. Join us there! WebsiteWebsiteWebsite WebsiteWebsiteWebsite WebsiteWebsiteWebsite Ladysmith will have its own ‘parkrun’, starting on November 5 at the Country Club. Parkrun is a free, weekly, 5km timed run/walk that takes place around the world every Saturday at 8am.The run is open to everyone, is free, and safe and easy to take part in.People of all abilities are encouraged to participate, from walkers or those taking their first steps in running to Olympians; from juniors to those with more experience; young and old, we welcome you all.Please visit www.parkrun.co.za/ladysmith/ for all the information you need.It’s very important to register and get your own number and barcode! Without a barcode, you will not receive your time.Bruce FordyceBruce Fordyce, parkrun CEO in South Africa, will be at this inaugural event, so make sure you’re not late! Looking forward to seeing you there!last_img

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